What do you do when you are struggling to fall asleep?

2.Play light music or bhajans.

5.Smile.

3.Darkness.

What is the meaning of xx in texting?

Because of hyperactivity in the mind, the mind refuses to give up on active thoughts and is constantly sending signals of activity to the body.

Meditate on the thought of temporariness. Nothing is permanent; the universe and my life are constantly changing; no expectations work here. Life is as random as a dice roll or Flipkart of a coin. Nothing that crosses my path stays or will stay forever. I will be there for me till this body takes its last breath.

Fascinating dreams and situations. Like visiting your favourite place, creating a story where you are the hero, the saviour. Avoid lust stories at it will force you to masturbate.

Will my 9 year old face more difficulties than most girls her age if she’s an early bloomer? My daughter already needs regular B cup bras. The doctor says that my daughter will be even more developed by 11-12 years of age.

The more you run from these thoughts, they magnify themselves. You are stuck in a vicious loop of thoughts.

Ego war with wife.

4.Lay your body facing the roof.

Can ringing in the ears be a sign of spiritual awakening?

Think about how sleep is important for you to win tomorrow, to face life well tomorrow, to stay healthy in life.

Strong positive memories.

Comfortable Thoughts.

Why do certain religions consider menstruating women to be impure? Where did the concept of impurity stem from?

Stimulate the environment to let positive thoughts breed-

Appreciating yourself for all the deeds and efforts of today. You deserve sleep, you have earned this phase of rest. You did great in life; one can never be perfect, and expecting perfection is stupid.

Let's understand further-

Why do flat earthers think using globetrotter, globetard, and other insults will make the educated arguer fall for the silly flat-earth belief?

Thoughts of you fighting out the toughest of circumstances and steering through life like a real hero.

9.No electronics charging near you.

It's late at night and you are stuck in a deep forest full of bushes, thorny plants and trees, and you need to sleep. What would you do if this area of the forest is full of dense thorny plants and bushes? Would you sleep here? Can you sleep here even if you try? Your each movement will bruise your body. Is it possible to levitate and get out of the forest? No. Unless you are a well earned Yogi. So what's possible? To find a safer place, with low thorns and low density of bushes and sleep there to regain the energy to find your way out tomorrow.

There's no way Republican Trump won all seven swing states. How was he able to cheat and steal the election?

That EMI eating your entire salary,

If you really can’t sleep, sit in the meditative posture with your legs folded. Straighten your back, look in the front, shut your eyes, smile, slow down, take slow and deep breaths and focus on the centre of your forehead, the third eye. Nothing matters anymore.

8.No smartphone near you.

How would you define love?

The thoughts must be powerful to replace the existing thoughts.

How to free yourself from these thoughts?

Mind and body are two parallel sides of the track that run your life; even if one side is broken or tired, the other may refuse to cooperate.

What is your most erotic sex story?

If there will be a tomorrow, there will be a tomorrow again after that, doesn't matter how tough it is. The flow of life won't stop.

Make a plan or plan relevant decisions for tomorrow to handle life. “I will do this, face that, get over that tomorrow and then go to sleep. I am capable enough to handle it. I will show that I am capable enough to handle this responsibility handed to me by life.” And feel free, that's it, that's the best you can do, and nothing has to be done.

6.Slow down, no fast or swift movements.

What can you do if you are a full-grown adult, but never experienced being a child?

7.Deep slow breathing.

Image source- pixabay.

That minor symptom that may be some grave disease.

What is your review of House of the Dragon, season 2, episode 8, "The Queen Who Ever Was"?

10.Even if you can't fall asleep, your task is to lie down peacefully, letting your body.

A state of thoughtlessness. Even if it appears fascinating, it isn't practical for a normal, unaware human being stuck in life, and the sense of I.

That important meeting is scheduled for tomorrow.

Switch 2 Joy-Con drift is already haunting Nintendo - polygon.com

Feel in the company of your beloved God, dedicate your every bit to them, show immense faith and love in them, and show trust in their love for you and your powers. They can turn your life upside down in the blink of an eye. Only they are yours in this world full of strangers.

Why can't you sleep?

Talk to yourself to calm yourself down. “I am alone, I am on my own, I am my support, I am my elder brother, I have to take my care, I need nobody and nothing to live, I must respect myself, I may be a loser for the world but I don't care.”

Hello,hope y'all doin good, i came to Quora to share my strange story , a very weird one , a story when luck smiled at me ,maybe u will enjoy it , let's begin,have fun... A year ago ,I was a real porn addicted(btw I was 18) ,but never had sex before, I don't have a gf I didn't try to find one even ,always thinking to go to find a sex worker but then I just don't , everyday watching different bodies getting fucked and everyday enjoying. One day, I was watching porn, a big ass lady with big boobs ,just after seeing her the image of my female cousin poped in my mind, (let's introduce her : she's 35 years old , very big ass , nice boobs ,not very big but nice,always wearing tight clothes , she's divorced ) and I thought of me fucking her ,I never had sexual desires for her but now I do days went by and when I met her I was so horny ,I couldn't stay with the family cz my penis was clearly erected , I realized this is my first time I get horny for one of my family ,it not illegal in my country.well to make a long story short( if u want details just text me I will tell u 😊),I decided to give her signs that I want to fuck her,finally I decided to have sex and with my cousin , I thought it is the best beggining for me, i started touching her when I came across her in a narrow place , make her feel my hard cock when we hug , I thought it will hard and I will be ashamed but no , I felt nothing and she said nothing , probably she thought it was by mistake,anyways, I decided then to talk with her about sex, waited for her to be alone in a room and talk with her, I confessed everything about me watching porn and addicted..etc,she said it's normal and u are growing up and u must have sex,well at that time I was like whaaat????? Well I didn't control myself and asked her for sex ( horny like I Ve never been before) she said that she will think Abt it ,2 weeka went by then she called me ,telling that she reserved a room in a hotel and we meet tonight ,we met,and bruuhh, sex is great , I mean, I had to find a pirstitue ,what I was waiting for to have such a feeling ????, I will never forget that night, I started kissing her she was kissing hard ,she misses sex so bad , she sucked my dick and swallowed my semen ,I felt I'm in a dream , then when fucked ,her ass was very big and the anus was open ,didn't struggle to get my hard cock inside it , she was obviously missing sex , she was shouting ,fuck me yh fuck me , I go fast after every word until I cum , we did that 3 times , then we went to her pussy , using condoms I fucked her so hard the moans were higher , everything was perfect ,in the end I asked her to lick her body , licked pussy ,ass, boobs,then she sucked my cock until we sleeped ,all I know that she was dirty ,well before even having sex with her I knew she is an open minded woman , and a woman that looks that she donesnt know anything , but she knows everything, but never expected having sex with her ,well she was horny and that helped...but no one of us regretted that sex ever.. We still have sex from time to time ,and I started having sex with sex workers , joining threesomes..etc If u want pics of her text me.

The best we can do is to change our thoughts and steer our minds to a more comfortable space.

1.Complete silence

Even if your body is tired after a long trek on the hills, and every bit of it is aching and asking for rest, you still can't sleep because your mind is detached from your body and doesn't think so.

Why do White people love dogs more than humans?

Once you succeed in triggering a thought, explore it, use your mind's energy to make it look more real, build stories, and channel your thoughts into it till you fall asleep.